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Johannes Bernot & Andrea Hellwig-Lenzen 
Grippe und Infekte (Yang Sheng 4) [PDF ebook] 
Gesund leben mit Chinesischer Medizin. Rezepte, Übungen und mehr

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Cover von Johannes Bernot & Andrea Hellwig-Lenzen: Grippe und Infekte (Yang Sheng 4) (PDF)

YANG SHENG – Ihr Programm für Gesundheit & Lebenspflege bringt Sie gesund und sicher durch die Grippemonate. Ob es darum geht, Erkältungen vorzubeugen, Abwehrkräfte und Immunsystem zu stärken, Symptome zu lindern oder gezielt Ursachen von grippalen Infekten zu bekämpfen – die fernöstliche Medizin hält eine Vielzahl natürlicher und erfolgreicher Heilmethoden für Sie bereit.
In diesem Buch finden Sie unter anderem:
– konkrete Maßnahmen bei unterschiedlichen Grippe-Typen
– Kochrezepte nach der Fünf-Elemente-Lehre zur Stärkung Ihrer Abwehrkräfte
– Rezepte für Tees zur Linderung von Erkältungssymptomen
– Anleitungen zu Bewegungsübungen sowie zu Akupressur und Selbstmassage

€13.99
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Über den Autor

Christiane Tetling arbeitet seit 1997 als TCM- und Tuina-Therapeutin in eigener Praxis in Dortmund. Sie absolvierte ein mehrjähriges Studium der Chinesischen Medizin und ist im Bereich Aus- und Weiterbildung der AGTCM tätig. Innerhalb der Reihe ist sie für die Kapitel zur Selbstmassage und Akupressur zuständig.
Dieses Ebook kaufen – und ein weitere GRATIS erhalten!
Sprache Deutsch ● Format PDF ● Seiten 160 ● ISBN 9783962385941 ● Dateigröße 8.9 MB ● Verlag oekom verlag ● Ort München ● Land DE ● Erscheinungsjahr 2019 ● herunterladbar 24 Monate ● Währung EUR ● ID 6993878 ● Kopierschutz ohne

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