Linda Craighead 
Appetite Awareness Workbook [PDF ebook] 
How to Listen to Your Body and Overcome Bingeing, Overeating, and Obsession with Food

Despite conventional medicine and pharmaceuticals, there is a growing trend toward seeking more natural forms of healing and health maintenance. Pharmaceuticals can have harsh side-effects, and many …

In the Heart of Africa by Sir Samuel White Baker is an adventurous travelogue that chronicles Baker’s 19th-century exploration of uncharted territories in Africa. The book provides a detailed account …

More than 100 tempting recipes to fuel your running. Whether you“re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes …

a girl kidnapped into a world with evil versions of people she knows. …

Marriage, is it a blessing or burden? Why does it work for some and doesn“t work for others? How can I know “Mr Right and Mrs Right? How do I divorce-proof and stress-proof my marriage? Take Contro …

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts“ Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Fol …

“Dunbar perfectly captures both the blissful, simple joy and the earth-shattering frustration that is the parenting pendulum. Gorgeous.“ ELLIE TAYLOR “A beautiful gift of a book . . . had me howli …

“A must read!“ – Kevin Portman, IRONMAN Champion “This is a guide to staying in endurance sports for the long haul!“ – Kathryn Cumming, elite cyclist and coach “The principles that RJ and Angelo …