Matt Fitzgerald 
80/20 Running [EPUB ebook] 

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

The glory days of Welsh rugby seem long ago now. Mortifying defeats, threatened strike action, institutionalized sexism, racism and homophobia in the WRU, bad financial management – this book e …

Its about Klay Thompson one the best shooting guards to every step foot in the NBA. …

Few sporting records capture the imagination quite like that of the highest individual score in Test cricket. It is the blue riband record of batting achievement, the ultimate statement of stamina an …

Sam Torrance is British golf’s greatest personality and in Out of Bounds he has drawn together his favourite golfing stories. Well known and loved for his insights and anecdotes in his commentary, he …

Knots in Use is a bestseller amongst knotting books. Bite-sized and accessible, it covers all the most useful and practical knots, bends, hitches, whippings and splices used everyday by anyone going …