Autor: MS, RD, CDE Clark-Warner Joan

A fully updated and expanded edition of a weight loss program that readers can count on. This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showi …

Cook these recipes up, and keep blood sugar down.With over 325 delicious and healthy recipes, The Complete Idiot’s Guide to the Glycemic Index Cookbook is an invaluable reference for choosing foods a …