Nancy F. Hegarty 
The Australian Advanced & Metaphysical Massage [EPUB ebook] 

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THE AUSTRALIAN ADVANCED AND METAPHYSICAL MASSAGE is widely known as a combination of professional massage movements and modern day psychology. These proven methods that release pain from within the body have resulted in sharing this knowledge now in The Australian Advanced and Metaphysical Massage. Practitioners continue to apply these techniques today and there are many who may like to extend their current mode of operation by taking advantage of these methods. In the advanced massage techniques, Part One, Chapters One to Five, where you see the name of a muscle, bone, tendon or ligament that you have no idea of what it is and where it is, simply look up one of the anatomy diagrams until you locate it in Part Two, Chapters Two and Three or you may already have a good anatomical reference book or precisely drawn anatomy chart that you can use to find it much more readily and in colourful detail. If you are a massage practitioner, I recommend a detailed wall chart is located within eyesight of the professional couch for easy referencing. Part Two also gives basic introductions to Kinesiology, Lymphatic Massage and Reflexology. Discover the best positive affirmations in Part Three, Chapter Two for relieving back tension. There is a Metaphysical exercise for each vertebra offering the initial creation of good experiences or the awareness of how to begin a new approach to life. This initiates the letting go process of a past negative thought that has been implanted into the subconscious mind of the sufferer. Nerves from one vertebra may be responsible for pain in a number of other areas so it stands to reason that releasing the tension from one vertebra can also start releasing pressure that is elsewhere in the body. It works in most cases.

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Inhaltsverzeichnis

Contents Foreword Introduction Part One Chapter One THE AUSTRALIAN THERAPEUTICBACK MASSAGESPINAL ALIGNMENTS 1st PNF Stretch of the Back2nd PNF Stretch of the Back3rd PNF Stretch of the Back SPINAL STRETCHES1st Stretch of the Spine2nd Stretch of the Spine NECK STRETCHES1st PNF Stretch of the Neck2nd PNF Stretch of the Neck3rd PNF Stretch of the Neck Thumb Press Chapter Two SCIATIC MASSAGEFigure 8 of the Gluteuls Petrissage the Gluteuls Chop the Gluteuls Pummel the Gluteuls3 Point Sciatic Glide Sciatic Ease Sciatic Raise Posture and Oil Check Sciatic Lift Figure 8 of the Back and Gluteuls CHAPTER THREESHOULDERS, ARMS AND HANDSDeluxe Effleurage Reverse Effleurage Freeing the Trapezius Clavicle Clearance Congested Muscle Relief Palm Release Fingers SHOULDER, ELBOW AND WRISTSTRETCHES1st PNF Stretch of the Shoulder2nd PNF Stretch of the Shoulder3rd PNF Stretch of the Shoulder CHAPTER FOURHIPS AND LEGSHip Rotation Knees HIP, KNEE AND ANKLE STRETCHESLeft Leg Right Leg CHAPTER FIVECHESTABDOMEN RIB SEPARATIONPREGNANT LADY MASSAGEPRE-SPORT MASSAGEPOST-SPORT MASSAGEHOT TOWEL APPLICATIONSOLO BODY STRETCHES1st Body Stretch2nd Body Stretch Part Two CHAPTER ONEKINESIOLOGYA Brief History An Introduction to Kinesiology LYMPHATIC MASSAGEA Brief History Basic Lymphatic System REFLEXOLOGYA Brief History An Introduction to Reflexology Basic Reflexology Chart CHAPTER TWOBONES, MUSCLES, JOINTS, TENDONS ANDLIGAMENTSHead Head and Neck Shoulder Anterior View of Shoulder Head and Upper Torso Upper Torso (Front)Upper Torso (Back)Hip and Forearm Anterior View of Hip, Upper Leg and Ligaments Lateral View of Right Hip and Upper Leg Knees Knee, Ankle, Lower Leg and Foot Foot Ligaments Hand Ligaments Neck, Skull and Skin Left Side of Torso from Shoulder to Hip Shoulder and Upper Arm Lower Thoracic to Hip Chest to Hip Back of Upper Leg To Below Knee Legs from Knees to Feet Upper Leg to Knee Foot Anterior View of Face and Neck Neck Upper Torso and Lower Neck Biceps to Palm Elbow, Above and Below Lower Forearm and Upper Hand Hands CHAPTER THREEVertebrae Corresponding Areas of the Body Part Three CHAPTER ONEMETAPHYSICS CHAPTER TWOINVIGORATING AFFIRMATIONS FOR RE-ALIGNING VERTEBRA AND PHILOSOPHICAL REALITY OF NATURE CHAPTER THREEHow Did The Problem Come Into Your Being?Body, Mind, and Spiritual Activities Love Is Life THE AUTHORREFERENCESUSEFUL WEBSITESRECOMMENDATIONSThe Best from the Library of Nancy F Hegarty /Newitt

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Sprache Englisch ● Format EPUB ● Seiten 180 ● ISBN 9780992403492 ● Dateigröße 6.5 MB ● Verlag Paradise Waters Pty Ltd ● Erscheinungsjahr 2016 ● Ausgabe 1 ● herunterladbar 24 Monate ● Währung EUR ● ID 5288886 ● Kopierschutz Adobe DRM
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