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Nicole Evans
Yoga: Abnehmen, Stress reduzieren und gelassener leben [EPUB ebook]

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Cover von Nicole Evans: Yoga: Abnehmen, Stress reduzieren und gelassener leben (ePUB)

Viele Menschen denken, Yoga ware eine sehr komplizierte Praxis mit seltsam anmutenden Haltungen und Verrenkungen. Und obwohl diese Posen zunachst vielleicht wirklich ungewohnlich und nicht immer leicht zu verstehen sind, ist Yoga im Grunde gar nicht so kompliziert. Bei Yoga geht es vor allem darum, die Korperhaltung zu meistern, Kraft und Flexibilitat zu steigern und gleichzeitig Stress und Angste abzubauen.

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Sprache Deutsch ● Format EPUB ● ISBN 9781071578629 ● Übersetzer Angelica Hagen-Resch ● Verlag Michael van der Voort ● Erscheinungsjahr 2020 ● herunterladbar 3 mal ● Währung EUR ● ID 8049134 ● Kopierschutz Adobe DRM

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