Autor: Nicole Quezada

Nicole is a dedicated advocate for nutrition, health, and wellness, with a passion for helping others transform their lives. After years of struggling with focus, memory, and weight issues in her thirties-and finding little relief through conventional medicine-Nicole took control of her own health. This personal journey led her to explore holistic healing through nutrition, mindfulness, gratitude, and movement.Now a highly sought-after nutrition coach and elite-certified personal trainer, Nicole holds multiple certifications in nutrition, health sciences, and behavioral change. She specializes in low-carb and ketogenic lifestyles, guiding her clients toward healthier, happier, and more fulfilling lives. Through her coaching and teaching, Nicole empowers others to achieve lasting wellness and joy.