Physical Strength Can Only Take You So Far Reigning Cross Fit World Champion Rich Froning is "The Fittest Man on Earth." He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back Cross Fit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the Cross Fit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
Rich Froning
First [EPUB ebook]
First [EPUB ebook]
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Sprache Englisch ● Format EPUB ● ISBN 9781414386805 ● Verlag Tyndale House Publishers, Inc. ● Erscheinungsjahr 2013 ● herunterladbar 6 mal ● Währung EUR ● ID 5870019 ● Kopierschutz Adobe DRM
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