By completely eliminating sugar, as much as possible, for a specific length of time, our bodies gradually reduce the craving for sugar. Some programs recommend as little as twenty-one, ten, even three days without sugar. This book, however, will focus on a thirty-day detox, based on the premise that it takes more than three, ten, or twenty one days to completely recalibrate your system and your taste buds. After these thirty days, you will no longer be a slave to sugar, and you can more thoroughly embrace a lifetime without cravings and sugar-related health problems.
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Sprache Englisch ● Format EPUB ● Seiten 100 ● ISBN 6610000086290 ● Dateigröße 0.2 MB ● Verlag Lizard Publishing ● Erscheinungsjahr 2018 ● herunterladbar 24 Monate ● Währung EUR ● ID 7547139 ● Kopierschutz ohne