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The Blokehead
Il miglior allenamento bodyweight [EPUB ebook]

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Il libro contiene 10 attrezzi ideali per esercizi di allenamento di forza bodyweight. Fornisce indicazioni su attrezzi come • Bilancieri •Manubri •Panca da bodybuilding • Barre di trazione • Kettlebell e… tanto altro. Oltre alle informazioni basiche, si conosceranno i benefici provenienti dall’utilizzo di questi attrezzi. Il libro spiega anche le parti del corpo che potrai migliorare! Prendilo al volo!

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Sprache Italienisch ● Format EPUB ● ISBN 9781507131541 ● Übersetzer Erika Agosti ● Verlag Babelcube Inc. ● Erscheinungsjahr 2016 ● herunterladbar 3 mal ● Währung EUR ● ID 4863674 ● Kopierschutz Adobe DRM

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