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Ulrike Klein 
XXL Gastritis Kochbuch [EPUB ebook] 
250+ Rezepte für Anfänger und Fortgeschrittene. Das Reizmagen Buch mit leckeren Schonkost Gerichten für die ganze Familie. Inkl. Saucen Rezepte und 7-Tage Ernährungsplan

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Cover von Ulrike Klein: XXL Gastritis Kochbuch (ePUB)

Dieses Gastritis Kochbuch ist voll von köstlichen, leicht zuzubereitenden Rezepten!
Mit über 250+ Rezepten zur Auswahl, finden Sie in diesem Kochbuch bestimmt das, wonach Sie suchen…
Das Thema mit der Gastritis…
Eine Gastritis wird ausgelöst, wenn Ihr Verdauungssystem überlastet ist und sich Ihre Magenschleimhaut entzündet. Sie können sich für Lebensmittel entscheiden, die die Entzündung verringern, und Lebensmittel meiden, die eine Reizung der Magenschleimhaut auslösen.
Die auslösenden Lebensmittel können von Person zu Person unterschiedlich sein. Wenn Sie eine Woche lang ein Ernährungstagebuch führen, können Sie genau feststellen, welche Lebensmittel Ihre Gastritis auslösen.
Als allgemeine Regel gilt, dass die folgenden Lebensmittel die Magenschleimhaut entzünden können:
stark verarbeitete und konservierte Lebensmittel
Lebensmittel mit hohem Glutengehalt
säurehaltige Lebensmittel, Molkereiprodukte
Lebensmittel mit hohem Zuckergehalt
(mehr Tipps finden Sie Buch)
Sie sind auf der Suche nach …
✅ 250+ leckere Rezepte (u.a. Frühstück, Fisch, Fleisch, Vegetarisch, Snacks, Desserts uvm.)
✅ Einführung in das Thema
✅ Vorteilen rund um das Thema Gastritis
✅ Den richtigen Zutaten für magenschonende Kost
✅ Inklusive leckeren Saucen-Rezepten
Leckere Gerichte und gute Anhaltspunkte gefällig? Dann greifen Sie jetzt zu!

€4.99
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Über den Autor

Divertikulitis Kochbuch
Dieses Ebook kaufen – und ein weitere GRATIS erhalten!
Sprache Deutsch ● Format EPUB ● Seiten 200 ● ISBN 9783757577414 ● Dateigröße 1.6 MB ● Alter 99-17 Jahre ● Verlag epubli ● Ort Berlin ● Land DE ● Erscheinungsjahr 2023 ● Ausgabe 2 ● herunterladbar 24 Monate ● Währung EUR ● ID 9120796 ● Kopierschutz ohne

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