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Adams Media
100 Ways to Stay Calm [EPUB ebook]
Simple Tips and Tricks to Relax Your Mind and Body

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Becoming more relaxed is easier than you think Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.

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Idioma Inglés ● Formato EPUB ● Páginas 100 ● ISBN 9781440534638 ● Editorial Adams Media ● Publicado 2011 ● Descargable 6 veces ● Divisa EUR ● ID 2384491 ● Protección de copia Adobe DRM

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