K. L. Aspden currently works in her private practice, Creative Counselling. She is also a tutor and teaches the creativity module to counselling students. K. L. Aspden lives by the sea in East Sussex.
23 Ebooks de Babette Rothschild
K.L. Aspden: Help! I’ve Got an Alarm Bell Going Off in My Head!
Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and ner …
EPUB
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DRM
€14.99
Babette Rothschild: 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health)
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This boo …
EPUB
Inglés
DRM
€25.99
Carolyn Costin & Gwen Schubert Grabb: 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (8 Keys to Mental Health)
A unique and personal look into treatment of eating disorders, written by a therapist and her former patient, now a therapist herself. This is no ordinary book on how to overcome an eating disorder. …
EPUB
Inglés
DRM
€24.99
Robert Scaer: 8 Keys to Brain-Body Balance (8 Keys to Mental Health)
Take-charge strategies to heal your body and brain from stress and trauma. Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant p …
EPUB
Inglés
DRM
€20.99
Elizabeth Anne Scott: 8 Keys to Stress Management (8 Keys to Mental Health)
Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concern. According to many measures, people t …
EPUB
Inglés
DRM
€19.99
Andrea Brandt: 8 Keys to Eliminating Passive-Aggressiveness (8 Keys to Mental Health)
Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with h …
EPUB
Inglés
DRM
€19.99
Daniel A. Hughes: 8 Keys to Building Your Best Relationships (8 Keys to Mental Health)
Bringing attachment theory essentials to everyday life. Das E-Book 8 Keys to Building Your Best Relationships (8 Keys to Mental Health) wird angeboten von W. W. Norton & Company und wurde mit folgend …
EPUB
Inglés
DRM
€19.99
Manuela Mischke-Reeds: 8 Keys to Practicing Mindfulness: Practical Strategies for Emotional Health and Well-being (8 Keys to Mental Health)
Learning how to pay attention to the present moment. Becoming mindful is about the small, everyday things such as pausing to take a breath before you drive off in a hurry or considering the food that …
EPUB
Inglés
DRM
€19.99
Signe Whitson: 8 Keys to End Bullying: Strategies for Parents & Schools (8 Keys to Mental Health)
Tackling an all-too-prevalent problem among kids with 8 smart, practical strategies. Groundbreaking books have peered into the psychology of bullying and the cultural climate that—seemingly now more …
EPUB
Inglés
DRM
€19.99
Michael Mascolo: 8 Keys to Old School Parenting for Modern-Day Families (8 Keys to Mental Health)
Raising secure and confident kids using best parenting practices from the past. Does it ever seem to you like kids these days are in control of their parents? Having a strong sense of yourself as a p …
EPUB
Inglés
DRM
€19.99
Cindy Goldrich: 8 Keys to Parenting Children with ADHD (8 Keys to Mental Health)
Compassionate and effective strategies for raising a child with ADHD. Parenting children with ADHD, whether diagnosed or undiagnosed, can be challenging and complex. But just as a child who struggles …
EPUB
Inglés
DRM
€23.99
Babette Rothschild: The Body Remembers Casebook: Unifying Methods and Models in the Treatment of Trauma and PTSD
This is the first book of its kind to advocate utilizing and combining an assortment of trauma treatment models. Based on ideas put forward in the bestselling The Body Remembers, Babette Rothschild e …
EPUB
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DRM
€27.99
Christina Hibbert: 8 Keys to Mental Health Through Exercise (8 Keys to Mental Health)
Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. We all know that exercise is good for physical health, but recently, a wealth of …
EPUB
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DRM
€19.99
Babette Rothschild: The Body Remembers Volume 2: Revolutionizing Trauma Treatment
Challenging the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. The Body Remembers, Volume 2: Revolutionizing Trauma Treatment continues the dis …
EPUB
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DRM
€28.99
Robert Enright: 8 Keys to Forgiveness (8 Keys to Mental Health)
A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correc …
EPUB
Inglés
DRM
€19.99
Babette Rothschild: The Body Remembers Continuing Education Test: The Psychophysiology of Trauma & Trauma Treatment
For both clinicians and their clients there is tremendous value in understanding the psychophysiology of trauma and knowing what to do about its manifestations. This book illuminates that physiology, …
EPUB
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DRM
€36.99
Babette Rothschild: Trauma Essentials: The Go-To Guide (Go-To Guides for Mental Health)
Basic information about one of the most common problems in therapy, from a best-selling mental health writer. Since 1980, when PTSD first appeared as a diagnostic category, the number of people seeki …
EPUB
Inglés
DRM
€19.99
Howard Farkas: 8 Keys to End Emotional Eating (8 Keys to Mental Health)
Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The fo …
EPUB
Inglés
DRM
€19.99
Babette Rothschild: Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma
How empathy can jeopardize a therapist’s well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature …
EPUB
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DRM
€28.99
Babette Rothschild: Revolutionizing Trauma Treatment: Stabilization, Safety, & Nervous System Balance
Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client’s dysregulated nervous system …
EPUB
Inglés
DRM
€23.99
Babette Rothschild & Vanessa Bear: 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)
Exercises of healing and transformation for trauma survivors. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the t …
EPUB
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DRM
€25.99
Babette Rothschild: Help for the Helper: Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded (Second)
An essential resource for helping professionals, updated for today’s challenges. Since the publication of the first edition of Help for the Helper in 2006, the world has changed. Significantly. Due t …
EPUB
Inglés
DRM
€27.99
Morgan Johnson: 8 Keys to Healng, Managing, and Preventing Burnout (8 Keys to Mental Health)
Empathic and implementable strategies for anyone tired of being told to “just relax.” Burnout will not be reversed from a meditation retreat or taking up jogging. And those who find themselves at the …
EPUB
Inglés
DRM
€23.99
