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This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …

Congratulations! The nine-month wait is over; your little bundle of joy is in your arms, but what happens now? Whether you are a new dad or the seasoned father of a budding bunch, this nifty little b …

Facing the loss of a loved one in a death-avoidant culture can be excruciating. Grievers may be expected to put on a brave face, to ‘move on’ quickly, and to seek medication if they are still grief-s …

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

Lives of people are formed by sex, when any society strives to protect the lives of its people, it should start by protecting the basics which form life, one of which is sex. Sex and romance can be u …

Walking is one of the most popular fitness and recreational activities for people of all ages, and medical experts have endorsed it as a way of improving health and well-being and prolonging life. Wo …