Chris Scott
Lifting the Lid on Stress, Anxiety and Depression [EPUB ebook]

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Portada de Chris Scott: Lifting the Lid on Stress, Anxiety and Depression (ePUB)

"In his new book, Chris Scott highlights in a winning and personal way the key elements of our various depressions and anxieties together with some ‘exercises’ that help greatly to unpick the processes and habits that can cause and perpetuate both, whilst developing healthy new ones."

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Idioma Inglés ● Formato EPUB ● Páginas 37 ● ISBN 9781911076186 ● Editorial Distributed via Smashwords ● Publicado 2016 ● Descargable 3 veces ● Divisa EUR ● ID 10061563 ● Protección de copia Adobe DRM

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