Autor: Cibeleh Da Mata

Ms. Sharada Jnawali has extensively used common spices and herbs in the kitchen in her life time experience in home cooking. She focuses on the culinary use of spices and herbs more for health preventive purpose and at the same time for enhancing nutritional values and tastes. Her enjoyment in cooking takes it as a satisfactory health results of the family and a productive pass time. She enjoys sharing her knowledge on the healthy cooking through personal consultations and write up. Ms Jnawali primarily is a development worker with 30 years of experience in development project planning and management. She has master is Economics with relevant trainings in development. An Ayurvedic therapist, Yoga Practioner and Organic Beauty Consultant in Brazil, Cibeleh De Mata went through a wonderful experience of learning to cook Nepali vegetarian foods with Sharada Jnawali and working as an Intern at the Dhanawantari Ayrvedic hospital with Dr. Navin Banstola in Nepal in 2010. While in Nepal, she enjoyed cooking training photographing and helping to organizing the technical presentations, despite tremendous language barrier. Having come from totally different part of the globe, leaving the home country for the first time in life, Cibeleh finds this a great adventure that changed her life totally building stronger bonds with Nepal. Such continued to promote the Nepali vegetarian recipes in Brazil. Cibeleh finds helping this book experience an honour that narrates a piece of the beginning of her relationship with Nepal, the greatest and most successful adventure of her life.