Autor: Dr Charles Clark

‘We’ve all heard of Jen and Madonna using high-protein diets to lose weight. It’s a tricky one to follow safely, but with Dr Clark’s sensible approach us mere mortals can do it too.’ New Woman Do you …

Worried about how you will look in your bikini on holiday?The GI Bikini Diet is an easy, straightforward plan if you want to get your body back into tiptop shape for the beach – the safe way. Many pe …

Combat the effects of ageing and live a fuller, healthier life.Getting older may be inevitable, but your body doesn’t have to show the signs of age. This revolutionary health book from bestselling au …

Western society is experiencing an epidemic of type 2 diabetes, almost entirely as a direct consequence of obesity. Until quite recently, type 2 diabetes was known as ‘mature-onset diabetes’, but rec …

Despite negative speculation in the media regarding the future of the low-carb diet, this revolutionary dietary phenomenon continues to attract an enormous following. The lure of the rapid weight los …

The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3, 000 listings it is organised into sensible food groups and provides just the right level of information for …

‘We’ve all heard of Jen and Madonna using high-protein diets to lose weight. It’s a tricky one to follow safely, but with Dr Clark’s sensible approach us mere mortals can do it too.’ New Woman The Ne …