E. F. Benson & Eustace Miles 
Daily Training [EPUB ebook] 
Exploring the Intersection of Literature, Health, and Wellness in the Edwardian Era

In ‘Daily Training’, a compelling collection that marries the intellectual rigor of E.F. Benson with the holistic health vision of Eustace Miles, readers are invited to explore the confluence of early 20th-century literary elegance and the nascent wellness movement. This anthology stands out for its singular fusion of literary style and an unwavering commitment to the themes of health, personal discipline, and the pursuit of intellectual and physical excellence. Through a series of essays, the collection traverses a vast emotional landscape, from the gentle encouragements to the vigorous exhortations aimed at self-improvement and the cultivation of a balanced lifestyle, thereby capturing the zeitgeist of a period that stood at the cusp of modern health consciousness. The contributing authors, Benson and Miles, bring to the table not only their literary acumen but also a shared enthusiasm for the principles of health and well-being, albeit from distinct angles. Benson, primarily known for his contributions to the ghost story genre, and Miles, a champion of dietary reform and physical culture, collectively present an anthology that resonates with the Edwardian era’s preoccupations with health, efficiency, and the optimization of the self. Their backgrounds offer a unique lens through which the eras cultural and literary movementsranging from the decadent to the pragmatically progressiveare illuminated, showcasing how these movements influenced and were in turn molded by broader societal shifts towards health and wellness. ‘Daily Training’ beckons the reader to embark on a journey of self-exploration and improvement, guided by the pens of Benson and Miles. It is an invitation to witness a unique synthesis of literary art and the philosophy of health that remains as pertinent today as it was over a century ago. For scholars, students, and anyone intrigued by the intersection of culture, literature, and health, this anthology offers a rare opportunity to engage with the ideas and literary expressions of two preeminent figures of their time, providing both a historical window and contemporary relevance. Delving into this collection promises not just educational value, but a broadened understanding of how literature can influence and reflect societal ideals and the perennial quest for a balanced and holistic life.