James Withey litt selbst unter Depressionen und verbrachte einige Zeit in einer Psychiatrischen Klinik. Dort hatte er die Idee zu dem ungewöhnlichen Projekt "Recovery Letters": Menschen, die unter Depressionen leiden oder litten, schreiben inspirierende, persönliche und herzliche Briefe an alle, die an einer Depression erkrankt sind , um von ihren eigenen Erfahrungen zu berichten und ihnen Mut zu machen. Dr. Olivia Sagen leitet das Referat Psychologie und Soziologie an der Queen Margaret University in Edinburgh. Sie beschäftigt sich schon seit Langem mit Briefschreiben als Therapie.
Mehr über das Projekt erfahren Sie unter: https://www.scottishrecovery.net/resource/james-withey-what-recovery-means-to-me/
8 Ebooks de James Withey
Olivia Sagan & James Withey: The Recovery Letters
World Book Night 2018 In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental hea …
EPUB
Inglés
DRM
€19.99
James Withey & Olivia Sagan: Mutmach-Briefe
Liebe Leserin, lieber Leser, ich weiß genau, wie du dich fühlst. Ich kenne das Monster, gegen das du gerade kämpfst, persönlich. Jahrelang habe ich selbst gegen die dunkle Wolke namens Depression gek …
EPUB
Alemán
€11.99
James Withey: How To Tell Depression to Piss Off
Depression sucks, but you don’t.Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don’t know how to swim. H …
EPUB
Inglés
DRM
€2.99
James Withey & Olivia Sagan: What I Do to Get Through
‘It might sound odd, but I can honestly say knitting has saved my life.’ When mental illness strikes, we need tools at our side to help make things better, that give meaning, relief and dare we say.. …
EPUB
Inglés
DRM
€18.99
James Withey: How to Tell Anxiety to Sod Off
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.Despite more and more people opening up ab …
EPUB
Inglés
DRM
€4.49
James Withey: How to Get to Grips with Grief
This book is for anyone who has lost someone. It may have been recently, or it may have been years ago, but still it stings like it was yesterday. James Withey has known the grief beast since he was …
EPUB
Inglés
DRM
€3.99
James Withey: How to Smash Stress
Stress is a nasty infectious rash, but it’s how we deal with it that counts. This books gives you forty ways to manage it and stop it spreading.You’ll learn how smashing plates works wonders, that wa …
EPUB
Inglés
DRM
€3.99
James Withey: How to Sort Your Self-Esteem
Low self-esteem affects nearly everyone. Your sense of worth is dependent on social, genetic and environmental factors that impact how you feel about yourself. Very few people feel completely confide …
EPUB
Inglés
DRM
€11.99
