Those who offer prayer in the present moment can feel their thoughts and act without self-judgment and similarly accept others without judgment. They consciously observe people, places and situations without changing themselves and accept people as they were. They remain aware and receptive to signals which are received by the body. They are fully alert and centered, free from fear and the need to impress others. They are able to know sensations which produce contractions or expansions in the body. There is no need to resist. They breathe in more warmth and energy and tensions have to surface and disappear. In the present moment, one accepts things as they are.
Sobre el autor
It is difficult for me to write about the author. When and where was he born? How long he lived in the capital of Punjab? What and Where he worked in his twenty seven years career of civil service?How many books he have written already? His family included a son and wife?this is information. What I know about him are my impressions. How kind understanding and caring he was. He was a devoted husband and a caring father. He was unbelievably passionate about his work. And above all he was blessed with the ability to love and nurture… and the list can go on and on. As i said what i know of him are feelings; feelings of gratitude, and I can not write about my feelings because I am not a writer. The writer of this book, Rai Javed Ahmad, born on 11th MAY 1963 DIED ON 30TH May 2018, a few days after completing this book. This is his last book, his thoughts on how he understood life. He wanted to share it with everyone who is willing to take moment to read it. So here it is.
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