Trinity is excited because her mom is going to let her buy lunch at school today. She has her stuffies with her, and they cant wait to see what Trinity chooses to eat. But there is a problem: Trinity cant find any food that is healthy while looking in the cafeteria. Her stuffies become concerned and try to help Trinity decide what to do. After discussing the issue with her teacher and mother, Trinity comes up with a great idea to teach her friends and the other kids at school how to make healthy food choices and possibly change the food options at school.
Sobre el autor
Kelly graduated from San Jose State University with a BA in English and Speech Communication, but always had a love for health and fitness. She became a group fitness instructor in college, and after eight years of teaching English, Kelly decided to make fitness her full-time job. She became an NASM Certified Personal Trainer and directed children’s fitness programs for several health clubs. Her interest grew in nutrition because she could see how it was affecting her client’s bodies and their children. Kelly attained her Nutrition Coach Certification through AASDN and began working with schools and families on how to make healthy nutrition choices. Kelly feels our bodies are incredible and should run like a well-oiled machine if we eat the right food. It’s important to think about what you are eating and how it will affect your cells. Kelly hopes kids and their parents create as many happy cells as possible.
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