Monique A. Thompson & Michael A. Tompkins 
Insomnia Workbook for Teens [EPUB ebook] 
Skills to Help You Stop Stressing and Start Sleeping Better

In "Only a Girl’s Love" by Charles Garvice, the narrative unfolds as a captivating romance set against the backdrop of the Victorian era. The story centers on a young woman whose deep and p …

From rainforests to deserts and polar regions to open oceans, read about living things that are extinct, those that are endangered and a handful that are even thriving. Then discover what you can do …

Bodies can be tricky to understand! This book will help children to overcome worries and feel, most importantly, like they belong. Sometimes children might feel like their body is different. But bein …

I Get It! How John Figures It Out, is one boy»s triumph over Auditory Processing Disorder. A child with APD often feels alone and misunderstood. This can lead to low self esteem, sadness and confusi …

This is a story, written through the eyes of a 10-year-old boy, who is trying to understand dementia, the devastating disease that has gripped hold of his beloved grandfather. It is a beautiful, hear …

What if someone told you that you had the power to change your life? Grasping your emotions, understanding your health and body, building deeper connections with others, overcoming anxiety, and disco …

Do you ever feel like you»ll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It»s time to let go of those worries and embrace who you are. Letting Go …

Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you»re under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center onesel …

OVERCOME YOUR CHALLENGES AND BE MAGNIFICENT! Do you find yourself in situations where you feel overwhelmed, anxious, fearful, sad or angry? Do you struggle to see what your future will look like and …