Autor: PH. D. JAMES O. HENMAN

Dr. Henman began his professional career working in Head Start and Migrant Education preschool programs in central California in 1968. He has spent the last 40+ years in full time practice coaching and educating in areas of self-esteem, addictions, relationship dysfunction, depression and anxiety. He earned his Ph.D. in Psychology from the California School Of Professional Psychology- Fresno in 1978, and received his California license for Psychologyin 1980. He is currently in full time practice with Psychological Associates in Modesto, California.He developed Cognitive/Perceptual Reconstruction (CPR) as an integrated approach to Therapeutic Life Coaching in the early 1980″s. The focus of CPR is learning to create a loving, supervising relationship with the wounded parts of self, associated with addictions and emotional problems, and building healthy self-esteem in the present.With the help of a steering committee of recovering individuals, he wrote Changing Attitudes In Recovery-A Handbook On Esteem (CAIR) and founded free CAIR Self-Help Groups in 1990. The CAIR Handbook provided the format and structure, which allowed people from a variety of different problem backgrounds to come together and develop healthy self- esteem. The CAIR Handbook supplied the tools and resources for the support groups. He wrote Who»s REALLY Driving Your Bus? in 2003, and publishing Who»s REALLY Driving Your Bus Today? In 2022, reflecting the changes over the past 20 years. For more information on Dr. Henman and his therapeutic approach, please contact his web site at www.CAIRfor You.com.