Autor: Quick Reads

Breath : The New Science of a Lost Art is a 2020 book by author James Nestor. It’s a fascinating and helpful guide to understanding the science of breathing, including how doing it slowly and through …

Summary of Silva Mind Control Method: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course The Silva Method is a self-help program designed to improve an individual …

Why does inequality exist and when did it start? Is inequality a necessary evil of any large, complex society?  …In The Dawn of Everything, anthropologist David Graeber and archaeologist David …

Summary of How to Win Friends and Influence People by Dale Carnegie How to Win Friends and Influence People is one of the best-selling books of all time. It contains universal principles of interacti …

Summary of Think Again: The Power of Knowing What You Don’t Know by Adam Grant Think Again by Adam Grant examines the science behind changing your mind and persuading others to change theirs. It expl …

In The Subtle Art of Not Giving a F*ck, Mark Manson argues that we are frustrated in life and feel like failures because we value and prioritize the wrong things, thanks in part to society’s emphasis …

Thinking, Fast And Slow shows you how two systems in your brain are constantly fighting over control of your behavior and actions and teaches you the many ways in which this leads to errors in memory …

Summary of Traction: Get a Grip on Your Business by Gino Wickman Traction offers a helping hand for beginning entrepreneurs and others whose businesses are stuck at a point where hard work and determ …

Principles is a manual for rational thinking. The main theme is that finding truth is the best way to make decisions, and that ego, emotion, and blind spots prevent you from discovering the truth. .. …

Woke Racism shows the workings of a new religion, from original sin ‘white privileges’ and the arming of abolitionist culture to the expulsion of heretics to the evangelical zeal of the ‘woke mob.’ A …

Ray Dalio’s ‘Big Cycle’ concept for how the world operates is clearly presented in Principles for Dealing with the Changing World Order . The model explains what has driven countries’ achievements an …

The Power of Now proposes that the only way to reach true peace and fulfillment is through being completely present in each moment you experience. There is a part of our mind, called the ego, that de …

What’s the secret to being a great leader?  …Whether you’re in a warzone or on the front lines of a corporate battle, Extreme Ownership argues that the best leaders take full responsibility fo …

From Strength to Strength by Arthur C. Brooks is a guideline for finding purpose, meaning, as well as success as we get older. First, this revolutionary new book looks at how people’s brains change a …

The 1619 Project is an anthology of essays edited by Nikole Hannah-Jones and co-created with the New York Times that seeks to reframe American history with the institution of slavery at its core. The …

Never Split the Difference aims to provide a comprehensive guide to negotiating theory and strategy, giving you the tools you need to negotiate successfully. Voss’s thesis is that good negotiation ha …

ORIGIN: A Genetic History of the Americas by Jennifer Raff tells the tale of who the earliest peoples in the Americas were, how and why they crossed the Atlantic, how and why they moved south, and ho …

The Code Breaker is a fascinating ode to scientists who made remarkable discoveries about our genome. It focuses on Jennifer Doudna, who received the 2020 Nobel Prize in Chemistry, and her colleague, …

The world today is full of suffering and cruelty! …From birth, we are trained to accept society’s rules as “the way it is, ” but agreeing to these rules stops us from becoming our true selves. But …

Discover a revolutionary guide that will motivate you get more and better quality sleep! Why We Sleep argues that sleep is one of the most important but least understood aspects of our life. Matthew …

What is the meaning of life? …This question has both plagued and motivated humans for centuries, and it’s probably crossed your mind once or twice. But how do we answer this question, and how can w …

Six-time New York Times bestselling investigator Peter Schweizer reveals his most shocking revelations to date in Red-Handed , showing the hidden transactions made by affluent Americans to assist Chi …

The Great Reset is about a powerful effort among the world’s elite to use banks, government services, and environmental, social, as well as governance parameters to reset the global economy. If they …

Laptop from Hell is a book by Miranda Devine that reveals hidden deals and Dirty Secrets in Hunter Biden’s emails. Devine describes the contents of Biden’s emails in her book, Laptop From Hell: – Hun …

The incredible story of how an overweight man became the fittest man in America by mastering his mind and defying all odds!  How many times do you tell yourself that you’ll head to the gym tomor …

Rich Dad, Poor Dad investigates the money management lessons that are taught only in upper-class homes. The author, Kiyosaki uses his personal experience to explain why everyone should learn these pe …

The Real Anthony Fauci is a behind-the-scenes look at ‘America’s Doctor, ‘ documenting his experiments on animals as well as young Hispanic and Black kids on welfare. The Real Anthony Fauci is a behi …

In this revolutionary book, The Obesity Code, Dr. Jason Fung sets out an original and well-supported theory of obesity.   Traditional thinking was that obesity is a function of calorie intake an …

Imagine if you could afford to work only four hours a week? How would you spend your free time? The 4-Hour Workweek features practical tips on attaining this level of freedom. Many people want to ret …

Discover a set of simple principles that can help you become more disciplined, behave better, act with integrity, and balance your life while enjoying them as much as you can! 12 Rules for Life provi …

In Atlas of the Heart , Brené Brown—a popular public speaker, bestselling author, and professional social worker—provides a guide to the many emotions and mental states that people feel. Brown says m …

The 4-Hour Body is an insightful multi-disciplinary approach to hacking our bodies. Author Tim Ferriss has spent years studying how to improve the human body—he interviewed and trained with experts, …

Do you struggle with bad habits? Do you try to create good habits that will bring positive changes to your life, but have trouble making them stick?  In Atomic Habits, James Clear argues that ad …

In The 48 Laws of Power, Robert Greene asserts that whether you like it or not, you’re part of a never-ending game of power. You’re either striving for and wielding power, or you’re a pawn being play …

For all of recorded history, people have seen aging as an inevitable fact of life. Biologist and geneticist David Sinclair disagrees: He believes that old age is a deadly disease, and he’s dedicated …

Are you still struggling with the emotional scars from growing up with emotionally immature parents?  …This book offers a comprehensive understanding of the issues and a holistic approach to h …

Are you ready to break free from the limitations of your mind and live a life of true freedom and fulfillment?  …The Untethered Soul offers a powerful and practical guide for discovering the i …

The Power of Habit is a must-read for anyone looking to make positive changes in their lives and achieve success. This summary of Charles Duhigg’s bestselling book provides a comprehensive overview o …

The 5 Love Languages is a bestselling book that has helped millions of couples improve their relationships. This summary of Gary Chapman’s classic text provides a comprehensive overview of the key ta …

The Light We Carry: Overcoming in Uncertain Times is an inspiring and empowering book that offers valuable insights and practical advice on how to navigate life’s challenges. Written by Michelle Obam …

‘Summary of The Body Keeps the Score’ is a must-read for anyone looking to better understand the link between trauma and physical and mental health. Written by renowned psychiatrist and trauma expert …

Hold Me Tight: Seven Conversations for a Lifetime of Love is a must-read for anyone looking to strengthen their relationships and build deeper connections. Written by renowned couples therapist Dr. S …

‘Summary of Caste: The Origins of Our Discontents’ is a powerful and thought-provoking examination of the ways in which the caste system continues to shape American society today. Written by Pulitzer …

‘The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness’ is a thought-provoking and insightful exploration of the complex relationship between money and human behavior. Written by …

What Happened to You?: Conversations on Trauma, Resilience, and Healing’ is an essential guide for anyone looking to understand the impact of trauma, build resilience, and find their path to healing. …

‘Mating in Captivity: Unlocking Erotic Intelligence’ by Esther Perel is a thought-provoking guide to unlocking the full potential of your intimate relationships. This groundbreaking book explores the …

Would You Like to Embrace Your Authenticity to Live a Wholehearted Life?   The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are is a concise and power …

Take Control of Your Health and Improve Your Quality of Life Today!  The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain by Dr. Steven R. Gundry is a comp …

Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life by Jim Kwik is your ultimate guide to unlocking your full potential and becoming the best version of yourself. & …

Would you like to DISCOVER greater success in your career, relationships, or personal growth? Mindset: The New Psychology of Success by Carol S. Dweck is a game-changing guide to unlocking your full …

Think Like a Monk: Train Your Mind for Peace and Purpose Every Day is a powerful and practical guide for anyone looking to cultivate a more peaceful and purposeful life. Written by bestselling author …

The Way Of Integrity uses science, spirituality, humor, and Dante’s Divine Comedy to teach you how to find well-being, healing, a sense of purpose, and much more by rediscovering integrity, or the re …

Tiny Habits: The Small Changes That Change Everything is a game-changing guide for anyone looking to create lasting change in their lives. Written by behavioral scientist and New York Times bestselli …

Dive into the fascinating history of our species with this Summary of Sapiens! Sapiens: A Brief History of Humankind’ by Yuval Noah Harari is an essential read for anyone interested in understanding …

Transform your life and achieve your goals with this Summary of The 7 Habits of Highly Effective People!  In this compact and accessible guide, you’ll discover the timeless principles and practi …

Unlock the power of precision medicine and transform your life with the Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony Robbins …

Get ready to be inspired by the incredible life story of David Goggins, one of the most relentless and determined individuals you’ll ever come across.  In his bestselling memoir ‘ Never Finished …

Looking for an inspiring and eye-opening read? Look no further than ‘Spare’ by Prince Harry. In this memoir, the Duke of Sussex shares his journey from a member of the British Royal Family to an advo …

Get ready to revolutionize your sex life with She Comes First by Ian Kerner! If you’re looking to improve your sexual experiences and satisfy your partner like never before, then this book is a must- …

Unfu*k Yourself by Gary John Bishop is a powerful guide to help you overcome self-doubt, fear, and negative thoughts that hold you back from living your best life. This summary captures the essence o …

Are you tired of feeling stuck in the same old patterns of behavior? Do you long to break free from the habits that are holding you back and create a life that truly reflects your deepest desires? Th …