This beautiful mental health journal will help you to express yourself on a daily basis, once you spend time to think about your feelings, and write them down in your journal.
A compact and easy to carry journal that is convenient to use with matte textured cover and sheets.
The
Mental Health Journal features:
• Monthly Mood Tracker
• My Day (How do I feel… Thoughts I have today… I feel proud when.. Things that made me smile..)
• A minimalist format and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.
• Designed to help bring some sunshine to your life, but also help you affect positive change and transition.
• Printable version for printing at home.
• A nice sized format (8.5’x11′) to print.
This Mental Health Journal makes the perfect gift! Easy to carry – this journal is the perfect size for traveling.
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