Autor: Steven R Gambert

Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better …

Every day, people must make choices. Perhaps nothing is as important, however, as what people choose to eat or not eat. While hunger, whether it be a desire to have a feeling of well-being or purely …