‘Solving the Mystery of You’ is a unique guide taking the reader on a transformative journey to greater self-knowledge and to the authentic self.
Focused on the reader’s own life and experiences, the beauty, strength, talents and virtues of the self, previously unknown, will be discovered. This work is an antidote to the modern malaise of depression, anxiety, aimlessness, and feelings of being lost and disconnected in life. Answers are not found in social media conformity, influences, dogma and ideological dictates on how to think, act, believe and be. Real solutions, empowering and freeing, are instead found within. There the individual will find the keys to independent thought, self-determination, self-confidence and the courage to follow the laws of one’s own being.
This is accomplished through a guided examination of the reader’s biography, personality, relationships, dreams and inner self. Both subjective and objective views are taken of the protective personas, the critical inner voice, the shadow self and the higher self. Building trust of self through this work, the mind-heart-soul are opened to new growth and an empowered, authentic self.
Table des matières
What is the Self?
Method for Working with the 7-Year Phases
Questions for all 7-Year Phases
Life Phases 0 to 42: Becoming
Life Phases 49 to 77 and Beyond: Manifesting
Beginning to Make Sense of You
The Shadow Self
The Higher Self
Knowing and Being a Whole Self
Delving Deeper: Karma and Destiny
Conscious Growth
Summary and Going into the Future
A propos de l’auteur
In her transformative journey through biography work, Susan found greater self-knowledge, confidence, and inner peace. Her own story revealed the beauty, magic, and power of her inner self, opening her heart, mind and soul even more. Wanting to share this inspiring and uplifting experience with others, Susan became first a Certified Biography Facilitator giving guidance and workshops to many and is now the president of the board of the Center for Biography and Social Art. Susan’s desire to do more to share this empowering approach has led her to co-author ‘Solving the Mystery of You, ‘ with Ann Sawyer, LCSW.But then Susan’s approach to life has always been to help others, to find beauty and create health as seen in her adoption of two older abandoned Guatemalan children to love and nurture along with her biological son. All her various careers in organic gardening leading to her being on the board of the Biodynamic Gardening and Farming Association, in her being the CEO of Dr. Hauschka’s Skin Care, taking it from a small niche company to a preeminent skin care brand, reflects her commitment to what is natural, healthy, and holistic. Her books: ‘Awakening Beauty the Dr. Hauschka’s Way, ‘ about empowering others to find their beauty. ‘Beecoming Sophia, ‘ about the plight of the bumble bee, ‘Gardens of Karma: Harvesting Myself Among the Weed, ‘ about transcendence, all reflect her caring and inspirational approach to life.This guide, ‘Solving the Mystery of You, ‘ leads the reader to their own beauty, magic of inner soul and self, and a meaningful life and inner peace.