Santé

 »A fantastic book » – Running Fitness  »The Bible for runners who want to use yoga to enhance their running performance » – Athletics Weekly  »The latest way to enhance your running performance » – …

Sleep training isn’t for everyone – if it’s not for you, then you’ve found the baby sleep guide you need! Baby and toddler sleep can be a nightmare to get your head around. If you’re looking for an e …

Love, lust, passion, and deceit culminate in the ultimate price being paid for revenge.It is a hot, steamy summer and the Blonde is bored with her marriage to Phillip, a successful designer. When she …

‘This book combines academic research with a clear, proven pathway to better outcomes for young people – in an entirely readable way.’Sarah Edwards, secondary school headteacher’I’ve been a foster pa …

Despite conventional medicine and pharmaceuticals, there is a growing trend toward seeking more natural forms of healing and health maintenance. Pharmaceuticals can have harsh side-effects, and many …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …

In the Heart of Africa by Sir Samuel White Baker is an adventurous travelogue that chronicles Baker’s 19th-century exploration of uncharted territories in Africa. The book provides a detailed account …

This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety co …