Auteur: Christopher S. Kilham

‘;Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.’ Dr. Mehmet Oz New edition of the popular yoga classic *; Provides illustrated instructions fo …

Kava, Piper Methysticum, is the most effective relaxing and stress-relieving plant in all of nature. This book is the tale of plant researcher Chris Kilham’s investigations into this plant and his fa …

Los Cinco Tibetanos son un sistema de yoga con ejercicios altamente energizantes y a la vez muy sencillos, cuyo origen se remonta a la cultura del Himalaya. También se les conoce como los Cinco Ritos …

An in-depth guide to blending the practice of yoga with cannabis *; Examines the physical, mental, spiritual, and energetic effects of cannabis and yoga, including their effects on the nervous system …