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Daniel Siegel
Mindsight [EPUB ebook]
Transform Your Brain with the New Science of Kindness

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Couverture du Daniel Siegel: Mindsight (ePUB)

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of »mindsight » – the human capacity for empathy and insight
Daniel Siegel coined the term »mindsight » to describe the innovative integration of brain science with the practice of psychotherapy.
Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

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Format EPUB ● Pages 336 ● ISBN 9781851688838 ● Maison d’édition Oneworld Publications ● Publié 2010 ● Téléchargeable 6 fois ● Devise EUR ● ID 3187749 ● Protection contre la copie Adobe DRM

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