Discover the transformative power of incremental achievements
Microwins: Go Small, Build Momentum, and Tackle the Goals that Actually Matter in Life, by Daron K. Roberts, a former NFL coach turned leadership advisor and author, presents an invigorating approach to achieving your most ambitious goals through the accumulation of small victories. Daron shares his insights on harnessing the power of Microwins—modest, manageable successes that collectively pave the way to significant triumphs.
In the book, you’ll:
- Learn how small victories can lead to monumental success, transforming how you approach your goals in life and work.
- Unlock the secrets to sustained growth and fulfillment in your personal and professional life with practical, actionable strategies.
- Break free from the myths and mindsets that limit your potential and redefine your path to achieving your biggest dreams.
Roberts expertly guides readers through the process of identifying and accumulating these Microwins, offering a practical playbook for sustained satisfaction, fulfillment, and happiness in various aspects of life. From professional growth to personal health and relationships, this book demonstrates how to achieve long-term goals with bite-sized successes.
This insightful guide also tackles the psychological barriers that often hinder progress, providing readers with strategies to enhance self-talk and focus on achievable steps towards their ultimate goals. It’s a must-read for managers, executives, professionals, athletes, and anyone looking to unlock their true potential. Transform your life, one small win at a time.
Table des matières
A Story Introduction ix
Part I Mindset 1
Chapter 1 Principle 1: Embrace Your Coffin 3
Chapter 2 Principle 2: Time Is Made, Not Found 15
Chapter 3 Principle 3: Wage War against Your Status Quo 31
Chapter 4 Principle 4: Wiretap Your Mental Chatter 45
Chapter 5 Principle 5: Go Small to Get Home 55
Part II Mechanics 67
Chapter 6 Macrowins 69
Chapter 7 The Three Domains 83
Chapter 8 Work 93
Chapter 9 Family 103
Chapter 10 Health 109
Chapter 11 The Microwins System 117
Part III Momentum 129
Chapter 12 The 17 Laws of Momentum 131
Notes 179
About the Author 185
Acknowledgments 187
Index 189
A propos de l’auteur
DARON K. ROBERTS is a leadership keynote speaker who has partnered with Fortune 100 companies, as well as professional and college sports teams, to deliver actionable leadership and inspirational messages to one million people. He is the author of A Kids Book About Empathy and Call an Audible, a former NFL coach, a Harvard Law School graduate, father of five children, and chief dive instructor at Deep End Ventures.
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