Debbie Lawrence 
Pilates Method [PDF ebook] 
An Integrative Approach to Teaching

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Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors.



Pilates is one of the most popular – and fastest growing – group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge.



This book will cover these foundation subjects, which include:







  • anatomy

  • the key principles of Pilates

  • assessment

  • structuring a session

  • teaching a session.



Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
€40.22
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Format PDF ● Pages 208 ● ISBN 9781408109564 ● Maison d’édition Bloomsbury Publishing ● Publié 2014 ● Téléchargeable 3 fois ● Devise EUR ● ID 3405297 ● Protection contre la copie Adobe DRM
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