This book lists 20 simple things you can focus on before you start your marathon. Often as late at the night before the race. Eamonn has seen many examples of experienced and well prepared runners ruin a great performance by something simple or silly done or not done the day before, the night before or right before their target race.
A propos de l’auteur
Eamonn (Edward John) Coffey is an experienced marathon runner who has completed 38 marathons including 4 Boston Marathons. While a middle-of-the pack runner Eamonn’s average finish time in these marathons was 3:16:14 (7.29/mile). Although he’s never won a marathon or placed highly he knows some things about getting to the finish line faster.
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Langue Anglais ● Format EPUB ● Pages 58 ● ISBN 9781489736789 ● Taille du fichier 2.3 MB ● Maison d’édition LifeRich Publishing ● Publié 2021 ● Téléchargeable 24 mois ● Devise EUR ● ID 7899042 ● Protection contre la copie Adobe DRM
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