Discover the transformative power of intuitive eating with Gideon Rayburn’s ‘Empowering Your Intuitive Eating Journey: Making Peace with Food.’ This insightful guide takes you through the 10 Principles of Intuitive Eating, offering practical advice for overcoming deeply ingrained food-related beliefs. Whether you’re new to intuitive eating or looking to deepen your practice, this book helps you become more aware and release the power that diets have held over you. Learn to eat with purpose, find joy in movement, and appreciate health as a holistic experience. Embrace the journey to food freedom and a more joyful, fulfilling life.
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Langue Anglais ● Format EPUB ● Pages 45 ● ISBN 9798330334759 ● Taille du fichier 3.4 MB ● Maison d’édition QuillQuest Publishers ● Publié 2024 ● Édition 1 ● Téléchargeable 24 mois ● Devise EUR ● ID 9603460 ● Protection contre la copie Adobe DRM
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