In this book, readers discover the skiing world as experienced by senior citizens. They learn how ski lessons can be a safe, active pastime for seniors. The book acknowledges that as a person age ‘the mind and body begin to falter.’ Readers also learn how skiing can be a therapeutic activity for those diagnosed with PTSD. The author highlights common medical conditions that may impact a senior citizen’s skiing ability. However, he also gives the reader tips about navigating these ailments and enjoying a fruitful ski experience. As the book progresses, readers learn ski moves that match a senior citizen’s physical ability, providing insights into how to adjust these movements according to need. Throughout the book, colorful photographs and graphics help readers better understand the material.
Plus d’ebooks du même auteur(s) / Éditeur
341 Ebooks dans cette catégorie
