Teaching yoga mindfully and inclusively requires a working knowledge of a wide range of relevant topics, including history, philosophy, anatomy, movement, Ayurveda, and class design and delivery. Kathryn Anne Flynn’s book Teach Kind, Clear Yoga explores these diverse topics with both perspectives and thought-provoking reflection questions. Rich in need-to-know elements, yogis will find information balanced with a clear commitment to compassionate practice and empowerment of their own wisdom.
A propos de l’auteur
Kathryn Anne Flynn is a teacher and student of yoga, meditation, and Ayurveda in Ottawa, Canada, where she is completing her Masters in Clinical Psychotherapy. Recognized for her articulate and thoughtful voice, Kathryn is known for weaving together her fields of study and practice tools to meet life with a compassionate presence. Students of many generations call her their teacher, drawn to her inclusivity and authenticity.
You can listen to her podcast, practice with her online, and find out about upcoming training, workshops, and retreats at kathrynanneflynn.com.
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