Stop Feeling Overwhelmed by Life
Learn how to stop your worries and self-doubt and start listening to yourself.
“Trust Yourself, then your will know how to live”-Goethe. We are living in an age of constant media messages and so-called expert advice telling us to be richer, thinner, smarter, and faster. You do not have to fall victim to what others say. In her warm and inimitable way, international expert on change and executive coach M.J. Ryan guides us to look at our lives from a different perspective. To imagine what they would be like if we practiced an attitude of self-trust, if we received the gifts trusting ourselves might give us. Trust Yourself is a book that enables you to tap into the wisdom inside yourself by cultivating self-awareness, self-confidence, and self-reliance.
A life coach book with affirmations for self-esteem. Learn how to quiet the critics—inside and out—and trust yourself instead. If you accept that we learn through trial and error, if you believe that we each have unique strengths and that not one of us has to have them all, if you realize that labels only get in the way; then your self-trust will grow, your worries will shrink, and you’ll find happiness and success with a lot less effort.
A Love Letter to Ourselves. An ode to what is right with us, Trust Yourself encourages you to find the power within yourself to overcome and succeed.
In Trust Yourself discover:
- Positive affirmations and heart-warming anecdotes
- Helpful and thought-provoking quotes from renowned historical and cultural leaders of the last century
- Authentic and genuine wisdom that is both healing and supportive
If books like Chasing the Bright Side, Girl Wash Your Face, or You are a Badass have helped you live a better life, then Trust Yourself should be your next read.
A propos de l’auteur
Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world, helping them accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology, and asset-focused learning to help clients and readers more easily meet their goals. Her client list includes Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt. She’s a partner with the Levo League career network and the lead venture coach at She EO, an organization offering a new funding and support model for female entrepreneurs. She’s the founder of Conari Press, creator of the New York Times bestselling Random Acts of Kindness series, and author of many books, including Habit Changers: 81 Game-Changing Mantras to Mindfully Realize Your Goals.
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