Auteur: Mahasi Sayadaw

Satipatthana or the practice of mindfulness is recommended for all who seek to grow spiritually and eventually attain the realization of enlightenment. Buddhism itself is essentially a practical path …

The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time.Manual of Insigh …