Matthew McKay & Peter D. Rogers 
Anger Control Workbook [PDF ebook] 
Simple, Innovative Techniques for Managing Anger

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

If you are overweight, you are putting yourself at an increased risk of developing a number of dangerous health conditions. With all of these dangers that come from being overweight and the benefits …

Many of us remember with pleasure Hilaire Belloc’s humorous and piquant Cautionary Tales. Ever-popular since publication in 1940, the moral poems were supposedly for children – but, with their satiri …

The Carer’s Bible is an invaluable, inspiring guide to how to give your loved one the best possible care while addressing the anxieties that all carers suffer. This accessible and detailed guide incl …

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly s …

All you need to manage chronic diseases, namely, hypertension, cancer, diabetes, obesity, overweight, weight gain, high blood sugar, and cholesterol, digestion and bowel movement, mental illness and …

I »ve done this before. I knew the powerful potential building inside her. Her heart beat faster. My breaths grew deeper. When her face disappeared into the soft sea of birth, I knew the sacred dance …