Patrick Holford 
Low-GL Diet Bible [EPUB ebook] 
The perfect way to lose weight, gain energy and improve your health

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First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford’s core nutrition titles. Patrick is at the forefront of research into fast, safe and lasting weight loss, pinpointing that the secret of successful weight loss is to balance your blood sugar. By eating foods with a low glycemic load (GL), you can balance your blood sugar and not only lose weight quickly but keep it off, feel full of energy and enjoy greatl...

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Langue Anglais ● Format EPUB ● ISBN 9781405515542 ● Maison d’édition Little, Brown Book Group ● Publié 2012 ● Téléchargeable 6 fois ● Devise EUR ● ID 2753525 ● Protection contre la copie Adobe DRM
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