Richard (Bob) Hope & Debbie Lawrence 
Advanced Circuit Training [PDF ebook] 
A Complete Guide to Progressive Planning and Instructing

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There are around 60, 000 qualified gym instructors and personal trainers
in the UK alone, with several thousand more qualifying each year. The
Register of Exercise Professionals » (REPs) Level 3 qualification is
seen as the principal goal for all instructors, and a key part of this
is advanced circuit training.
Fitness Professionals: Advanced Circuit Training is the advanced companion to the definitive
Fitness Professionals: Circuit Training.
Building on the basics of the first book, this new title is the only
book in the market that specifically deals with more complex and
innovative circuit methods – including kettlebell exercises, boxercise
and increasingly popular  »boot camp » military-style exercise – and
which actively helps trainers in the industry achieve their
professional qualifications. Using step-by-step guidance to planning
and coordinating sessions and illustrated by quality photographs,
Advanced Circuit Training is written in accordance with REPs national standards for Level 3.

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Format PDF ● Pages 192 ● ISBN 9781408109755 ● Maison d’édition Bloomsbury Publishing ● Publié 2014 ● Téléchargeable 6 fois ● Devise EUR ● ID 3301731 ● Protection contre la copie Adobe DRM
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