Sarah Lee 
Natural Solutions for Anxiety and Depression [EPUB ebook] 
Unlock the Power of Home Made Remedies for Managing Anxiety and Depression

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“Natural Solutions for Anxiety and Depression – Unlock the Power of Home Made Remedies for Managing Anxiety and Depression” is a comprehensive guide to managing anxiety and depression through a holistic approach.
This book offers insights into the symptoms and causes of anxiety and depression, and highlights the impact of these conditions on mental and physical health. It provides a range of natural solutions, including herbal remedies, aromatherapy, nutrition and lifestyle changes, and self-care practices, to help readers manage their symptoms and improve their mental well-being. 
The book also includes tips for recognizing the signs of a relapse and seeking professional help, as well as building a support system through friends, family, and support groups. With practical advice and easy-to-follow recipes for home-made remedies, this book is a valuable resource for anyone seeking a natural, holistic approach to managing anxiety and depression.

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Langue Anglais ● Format EPUB ● ISBN 9781447802716 ● Taille du fichier 2.7 MB ● Maison d’édition BookLover ● Publié 2023 ● Téléchargeable 24 mois ● Devise EUR ● ID 8866742 ● Protection contre la copie sans

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