Catalog > Sciences sociales > Général > Stuart J.H. (Victoria University, Australia) Biddle & Steve Boutcher: Physical Activity and Psychological Well-Being (PDF)

Stuart J.H. (Victoria University, Australia) Biddle & Steve Boutcher
Physical Activity and Psychological Well-Being [PDF ebook]

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Couverture du Stuart J.H. (Victoria University, Australia) Biddle & Steve Boutcher: Physical Activity and Psychological Well-Being (PDF)

The »feel-good » effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:

* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction

This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.

€70.52

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Format PDF ● Pages 224 ● ISBN 9781134566839 ● Éditeur Stuart J.H. (Victoria University, Australia) Biddle & Steve Boutcher ● Maison d’édition Taylor and Francis ● Publié 2003 ● Téléchargeable 3 fois ● Devise EUR ● ID 4325286 ● Protection contre la copie Adobe DRM

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