Summersdale Publishers 
Corona-Anxiety [PDF ebook] 
Tips to Help You Stay Calm and Positive

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Find calm, courage and hope

We are living through a worrying time, but there are things you can do to help manage your anxiety during the coronavirus crisis. This compact and friendly guide offers tips on staying calm and finding inner strength, along with methods of self-care and things you can do to spread kindness and hope in your community. Whether you’re looking for advice, reassurance or inspiration to stay positive, this little book is here for you.

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Format PDF ● Pages 36 ● ISBN 9781787837775 ● Maison d’édition Summersdale Publishers Ltd ● Publié 2020 ● Téléchargeable 3 fois ● Devise EUR ● ID 8076321 ● Protection contre la copie Adobe DRM
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