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Todd Whitaker
Feeling Great [PDF ebook]
The Educator’s Guide for Eating Better, Exercising Smarter, and Feeling Your Best

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Couverture du Todd Whitaker: Feeling Great (PDF)

Educator »s spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to make time for exercise in your hectic daily schedule, learn how to feel your best every day, eat right even when on the go, keep your fitness momentum going all year, and turn your daily routines into healthy habits.

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Format PDF ● Pages 160 ● ISBN 9781317921806 ● Maison d’édition Taylor and Francis ● Publié 2013 ● Téléchargeable 6 fois ● Devise EUR ● ID 2823965 ● Protection contre la copie Adobe DRM

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