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Franziska Merath 
Trainingslehre. Zielsetzung, Makro- und Mesozyklus [PDF ebook] 

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Cover of Franziska Merath: Trainingslehre. Zielsetzung, Makro- und Mesozyklus (PDF)

Einsendeaufgabe aus dem Jahr 2020 im Fachbereich Sport – Bewegungs- und Trainingslehre, Note: 1, 6, Deutsche Hochschule für Prävention und Gesundheitsmanagement Gmb H, Sprache: Deutsch, Abstract: Die Einsendeaufgabe beinhaltet eine Trainingsplanung für das Krafttraining für eine beliebige Person über einen Zeitraum von mindestens sechs Monaten.
Zu Beginn wird ein Eingangsgespräch mit der Testperson durchgeführt, um alle wichtigen biometrischen sowie allgemeinen Daten zu sammeln, um im Anschluss eine optimale kundenorientierte Trainingsplanung durchführen zu können. Hierbei gilt es den aktuellen Ist-Zustand des Kunden zu ermitteln um danach mit Hilfe der richtigen Trainingssteuerung den Soll-Zustand des Kunden anzustreben.

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Language German ● Format PDF ● ISBN 9783346878755 ● File size 0.6 MB ● Publisher GRIN Verlag ● City München ● Country DE ● Published 2023 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 9027785 ● Copy protection without

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