Author: Georgia Foster

It might be that extra glass of wine once the kids have gone to bed, or the habitual tipple after work that you know is too much. You could be an ‘all or nothing’ drinker, or regularly drink more tha …

Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and therapists offer an all-or-nothing solution-give up completely or give in to the drink. …

If you enjoy a drink but would like to reduce your intake, this is the book for you!Increased alcohol consumption in society today is rarely out of the news. But it seems that most therapies and ther …