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Gerd Schnack
Der Große Ruhe-Nerv [EPUB ebook]
7 Sofort-Hilfen gegen Stress und Burnout

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Cover of Gerd Schnack: Der Große Ruhe-Nerv (ePUB)

Über einen bestimmten Nerv können wir durch sieben einfache Übungen sehr schnell eine tiefe Entspannung herbeiführen. Anhand zahlreicher Beispiele zeigt der Autor, wie wir dieses neue Mittel gegen Stress und zur Vorbeugung von Burnout einsetzen können – sei es bei Mittagsmüdigkeit am Arbeitspatz, bei Prüfungsangst, Platzangst, im Konfliktsituationen oder auch zur Tinnitus-Behandlung.

€7.99

About the author

Gerd Schnack, Prof. Dr. med., Präventiv- und Sportmediziner, Facharzt für Chirurgie / Unfallchirurgie, Präsident der Deutschen Gesellschaft für Präventivmedizin und Präventionsmanagement e.V., ist am Allensbacher Präventionszentrum tätig und aus zahlreichen Seminaren und Fernsehauftritten bekannt.

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Language German ● Format EPUB ● Pages 184 ● ISBN 9783451339455 ● File size 2.8 MB ● Publisher Kreuz Verlag ● City München ● Country DE ● Published 2012 ● Edition 1 ● Downloadable 24 months ● Currency EUR ● ID 2448693 ● Copy protection Social DRM

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