Write Yourself is the ideal introduction to how to facilitate groups and individuals in finding inspiration for their creative personal writing voices. This book explains how and why writing is such an illuminative, healing, and cathartic process, and provides many practical exercises that encourage the exploration of emotions, memories and experiences. Chapters cover the use of writing with a variety of client groups, including those made up of people suffering from depression,...
Table of Content
Preface. Introduction. 1. Write Yourself. 2. Writing to Help Find Yourself. 3. Writing with Anxious or Depressed People. 4. Creative Writing within Counselling and ...
About the author
Gillie Bolton has worked in reflective and therapeutic writing for personal and professional development for twenty-five years, and has written and edited five book...