Gina M. Biegel & Stacie Cooper 
Mindfulness Workbook for Teen Self-Harm [PDF ebook] 
Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

From rainforests to deserts and polar regions to open oceans, read about living things that are extinct, those that are endangered and a handful that are even thriving. Then discover what you can do …

Bodies can be tricky to understand! This book will help children to overcome worries and feel, most importantly, like they belong. Sometimes children might feel like their body is different. But bein …

OVERCOME YOUR CHALLENGES AND BE MAGNIFICENT! Do you find yourself in situations where you feel overwhelmed, anxious, fearful, sad or angry? Do you struggle to see what your future will look like and …

In the times we are living in, we all need to be more aware that we shouldn’t be focusing on differences, but rather on how we are alike. Most children dream of the magical man in the red suit who vi …

A range of bible stories and other religious classics are re-told in the classic book. First published over 100 years ago, the messages contained within these re-tellings are as relevant today as the …

HARNESS A GROWTH MINDSET! It’s not uncommon to feel like you’re riding an emotional rollercoaster – but it shouldn’t be a never-ending ride through a perpetual black hole. Knowing when it’s time to s …

This is a story, written through the eyes of a 10-year-old boy, who is trying to understand dementia, the devastating disease that has gripped hold of his beloved grandfather. It is a beautiful, hear …

Do you ever feel like you”ll never be perfect? Do you worry that what you say or do or wear will be how people remember you? It”s time to let go of those worries and embrace who you are. Letting Go …

Do you ever feel stressed, anxious, or overwhelmed? As a teen girl, you”re under a lot of pressure. Mindfulness can help. Being You explores mindfulness as a simple but powerful way to center onesel …